Ice Goddess Course

Cold Water Immersion & Breathwork

Ready to take your ice bath game to the next level?

Would you like to learn how to harness the power of the cold and take your ice bath game to the next level?

If so, I have the perfect course for you!

This Wim Hof Method course will teach you everything you need to know about taking regular ice baths, from the best techniques to the most up-to-date science and the all-important after-care.

I'm so ready!

You’re In Safe hands

You'll get to experience a professional ice bath under the guidance of a Wim Hof Certified Instructor, so you can see what it's really like. Then warm your tootsies in our sauna session.
And if that's not enough, you'll also enjoy a full session learning the power of the Wim Hof Method breathwork to charge your body and heal your soul.

Join here

At your pace

**How it works**
I create safe and nurturing space for you to go at your own pace
You get a total of 10 hours coaching
Delivered in 4 in person workshops
Learn how to harness the power of the cold
Take a guided ice bath in a professional ice bath every week
Relax in the sauna and warm your tootsies
Channel the power of your breath in group breath-work sessions
Relax your body, mind and soul with yoga
Actionable steps to take away each week and track your progress

Start here and let’s chat

Who is this for?

The best wellness is the one you build yourself. I want to help women elevate their health and find that inner strength, which will last them a lifetime!

If this sounds like something you’re interested in achieving with me as coach then this Wim Hof Method Course is for you.

I'm looking for Sassy Souls who are ready to push past their comfort zone and test their willpower.